What is true about static stretching? A.
It involves bouncing on a stretch.
B.
It means you hold a stretch for at least 10-15 seconds.
C.
It causes your muscles to tense and shorten
D.
All of the above

Depends on which disease, but as a general rule eat healthy. many vegetables.                                                        hope my answer has come to your . you for posting your question here in we hope to answer more of your questions and inquiries soon. have a nice day ahead! : )     (p.s mark as brainliest if )

Eating right and exercising daily