Health, 01.02.2021 18:00 4804344130

1. Why is it important to set fitness goals? 2. How can you use your smartphone to chart your physical fitness?

3. What way can you use technology at home to help improve your physical fitness? .

4. Create a list of physical activities that you can add to a personal fitness program.

5. Why is it important to choose activities you enjoy to do in your personal fitness program?

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