What are some of the advantages to incorporating technology into your physical fitness plan? (select all that apply)

Can sync to an app or other device

Track your heartrate

Track data over a long period of time

Track your calories

Explain why hiv is a life-threatening sti.

Which cultural element denotes a strict adherence to the norms and values established in a society? a. ethos b. material culture c. ideal culture d. real culture

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.