Building muscle burns calories, helping with weight loss, and can be done with free weights, resistance machines, or through exercises using body weight . True
False

Which question should you ask to evaluate the credibility of health information? a.) does the article contain illustrations? b.) is the information up to date? c.) is the information available online? d.) is the information written in the united states?

When exercising, you shouldn’t go past to avoid an injury.

In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.