Explain how practicing abstinence, avoiding drugs, and your choice of friends can help you avoid STIs.

With friends, the best way to ensure that you practice abstinence and avoid drugs is that choose friends who have chosen those behaviors. Friends who support your healthy decisions can make it easier to resist the pressure to use drugs or engage in sexual behavior.

It would be b. distress

10/10 recommend bring pads/tampons with you no matter what. im 16 & i’ve had mine since i was 12 and they’re still it regular, but id suggest using the glow app, many women use it for fertility reasons but i use mine specifically for the period tracking portion and it guesses when your next period will most likely be for the next two months. i dont believe theres any way to delay your period, so id say hope for the best but make sure to bring all of your stuff just incase. have a good cruise!