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Health, 18.09.2019 06:00 liyahbby16
What does saturated fat mean? i have just bought some peanuts, as i heard there good for getting "good fats" there redskin peanuts, not all salty n that, and it says fat 44g and then says of which saturates 5.5 or something so i was just wondering what does the saturated bit mean? .; so basically the less saturated in any food, the better?
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