“HEALTH RISK FACTORS” ASSIGNMENT:

1. Define wellness and physical fitness.

2. In a few sentences discuss how obesity, high blood pressure, and smoking can significantly impact a person’s overall wellness and physical fitness.

3. Provide 3 examples of how a person who suffers from one or more health risk factors can increase their health and overall fitness.

Obesity can cause a lot of damage to your body. People with severe obesity are more likely to have other diseases. These include type 2 diabetes, high blood pressure, sleep apnea, and many more. Combined with obesity, these diseases may lead people to have a lower quality of health.

The study reveals that obesity is linked to very high rates of chronic illnesses — higher than living in poverty, and much higher than smoking or drinking.

Comorbidity of obesity. Obesity is one of the leading causes of disease today. ...

Cancers. The reason why many cancers develop is often unknown, but certain cancers do have preventable causes. ...

Tendinitis and other sports injuries. As with diseases, many sports injuries happen without warning. ...

GERD. ...

Hemorrhoids.

Explanation:

minerals contribute to our overall health because they your body grow, develop, and stay healthy. our bodies use minerals to us function throughout the day.tromhey us build strong bones, so we can do more things in life. with certain minerals, they can you maintain a normal heartbeat!

though, as as minerals are for us, they can also be very dangerous if one were to consume too many. if you were to take too much minerals, or even vitamins, you could experience nausea and diarrhea. all trace minerals can be very toxxic at high levels of consumption. taking too much of some minerals will result in hair loss! but this goes with almost everything in life, taking too much of something that is good, will eventually be bad for you.

my intake in minerals was normal. there really is no need to improve, i am healthy, and i am experiencing no nausea or diarrhea. i am as healthy as a bee. ☺ (sorry that i cannot you with the mineral intake)

what i have learned so far is that taking too much something can be very bad for you. taking too many minerals or vitamins, or anything healthy in general, can result in nausea and diarrhea, as well as hair loss. it would be a good idea to track what you put into your body, good or bad.