Which of the following way/s above you do frequently? why?

Jacob plans to make reuben sandwiches for all his friends who are coming over to his house on a saturday evening. he is shopping for ingredients that would be required for the sandwiches. which type of bread should jacob ideally buy? a. white bread b. whole wheat bread c. sourdough bread d. ciabatta bread e. rye bread

What nutrients prevent osteoporosis? a. all vitamins and minerals b. calcium, vitamins c, d, and k, and magnesium c. protein d. carbohydrates

Answer in a couple of paragraphs, 1 or 2 at the most if anything! 20 points + brainliest--> explain what all the systems in your body do to work together < --list of systems needed: circulatory systemrespiratory systemdigestive systemexcretory systemnervous system