After exercise, your heart rate is
and you need to slowly bring it back
to normal.
1. Destabilized
2. Elevated
3. Tripled
4. Lowered

2

You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise.

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the answer is c. absolute strength measures the greatest force exerted in a single effort, while relative strength measures strength adjusted for body size.

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