Which of these are good ways to evaluate health risks? (Select all that apply) A. toss a coin
B. consider the consequences
C. ask your friend what to do
D. weigh the benefits vs risks

As I stated in the previous questions that I have asked. (Answered) I don't have a lot of time.

Because without physical activity, the body has extra "energy" if you will, and so when it is time for bed you are not tired, so you end up staying up all night. also there is probably an effect on your internal clock, which messes with your melatonin production which goes hand in hand with your sleep cycle