Design a one page checklist on steps nurses and midwives must take to ensure cultural sensevisity towards patients and clients.

During weight training, when should you exhale? (hope) a. on the lift b. on the recovery c. before the set d. after the set

Ireally need to know this answer asap

If a person has a bad pain in their back, specifically lower back a bit above the hip, what should they do besides going to the doctor? what remedies could they use?