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Health, 22.06.2019 11:30
Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk
Answers: 2
Health, 23.06.2019 09:30
Give a brief description of the metal illnesses discussed in class (specifically depression, bipolar, social anxiety, ocd, psychosis, panic disorder.) include a brief description of what you can do to support a person affected for each.
Answers: 1
Please list and briefly define the four ways that alcohol can affect your fitness....
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