How can you best ensure you're getting enough of all the essential amino
acids?
A. Consume a...
How can you best ensure you're getting enough of all the essential amino
acids?
A. Consume a variety of foods within the protein food group.
B. Consume a variety of fats and oils.
C. Consume a variety of fruits.
D. Consume a variety of foods within the dairy food group.
Answers: 3
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According to myplate guidelines, grains should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, fruits should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, protein should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, and vegetables should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate.just answered it; about one-fourth, less than one-fourth, about one-fourth, and more than one-fourth
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