Write a brief introduction about HEALTHY SNACKING

Let’s be real, we all snack. And actually, snacking isn’t “bad” for you if you do it in moderation and make healthy choices. Try these tips to do both!

Yes, we all have long days at work where we start craving something sweet or need something salty to help us snap out of the workday lull, but if you’re smart about how you snack you’ll feel, and maybe even look, better. And who doesn’t want that?  

As boring as “healthy snacks” might sound, you’d be surprised at just how tasty they are, all the new things you’ll get to try, and how easy they are to tote around with you on the go. (Seriously, they fit in your laptop bag, purse, workout bag or backpack just as easily as the prepackaged stuff.)

So, let’s toss the excuses aside and run through some of the healthy, nutritious items that you should be adding to the top of your grocery list.

Explanation:

the ecg findings of an acute anterior myocardial infarction wall include: st segment elevation in the anterior leads (v3 and v4) at the j point and sometimes in the septal or lateral leads, depending on the extent of the mi. this st segment elevation is concave downward and frequently overwhelms the t wave.

explanation:

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.