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Health, 29.01.2020 11:50 smithscarpetcaour4es

Which of the following will improve a running workout when a person wants to monitor heart rate?
a- running faster on alternating exercise days
b- changing to a treadmill that has handle sensors
c- taking weekends off to rest and recover
d- moving indoors when it is too hot outside

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Which of the following will improve a running workout when a person wants to monitor heart rate?

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