exercises involve movements that compress the ankle, knee & hip joints. An example would include jogging on pavement. a. high impact b. calisthenics c. low-impact d. fast-twitch

High impact

Explanation:

because activities such as running, soccer, or basketball can put stress on The benefits of exercise have incredible long term effects but can also that put stress on weight bearing joints such as the knee, hip, or ankle. High impact exercise examples are running or types of sports that involve running

for me i would

1.make a schedule

2. action plan

3. break up into simpler tasks

4.   prioritize tasks

5. delegate work

hope that

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true child development specifically