Any tips on gaining weight

Im 15, and 5'7, a female, at about 100 lbs

You are beautiful though! Don't worry about it! I'm about your age, and only 80 lbs. You are amazing and your body is perfect just the way it is.

Explanation:

Buuut, you can do these things: Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep.

c. spiritual heath is subjective.

if you think your dog may have been exposed to a toxin, the best thing to do is to check the label of the item you think your pet ingested. read the information about toxicity. often, but not always, the information on packaging regarding children is relevant to dogs and some manufacturers even discuss dog toxicity. if there is an 800 number on the package – call them! it’s also recommended that you call your veterinarian to confirm the recommendations. if you go to your veterinarian, take all packaging and any information you have on the product.