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Health, 07.01.2021 23:40 phillipselijah2
A friend of yours asks for your help in evaluating a diet because you are a nutrition expert. This diet consists of eating foods such as organic fruits, vegetables, nuts/seeds, and unprocessed meat. In addition, it will eliminate anything that comes in a package (processed foods), such as boxed foods, canned foods, bread, and dairy. What is the best evaluation of this diet?
A. a healthy diet low in carbohydrates, but contains healthy sources of fat.
B. a healthy diet that is high in fat.
C. a healthy diet that is high in fat, and low in calcium and carbohydrates.
D. a healthy diet high in carbohydrates and low in added sugars.
E. a healthy diet that focuses on eating real Whole Foods and eliminating processed foods.
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A friend of yours asks for your help in evaluating a diet because you are a nutrition expert. This d...
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