Write a 5 paragraph essay describing your fitness plan for the next 6 weeks. Describe how your plan will address
the 6 components of physical fitness: (1) aerobic capacity, (2) body composition, (3) abdominal strength &
endurance, (4) trunk extensor strength & flexibility, (5) upper body strength & endurance, and (6) flexibility.
Answers: 3
Health, 22.06.2019 11:30
Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk
Answers: 2
Health, 23.06.2019 06:30
In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.
Answers: 3
Health, 23.06.2019 11:00
Which is the term used for a drug that increases the activity of the nervous system
Answers: 1
Health, 23.06.2019 14:10
When it comes to our health and the treatment of diseases, technology has had a effect. a. very negative b. neutral c. positive d. negative
Answers: 1
Write a 5 paragraph essay describing your fitness plan for the next 6 weeks. Describe how your plan...
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