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Which example best illustrates the maintenance stage of behavior change?
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Rhonda is researching the health benefits of a vegan diet, but she still eats animal products.
Joel tries to go running with his friend Sam at least once a week, but hopes to start running more.
Mr. Reynold’s learns from his doctor that he needs to change his diet to lower his cholesterol.
Melissa treats herself to a manicure from time to time since she stopped biting her fingernails.
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Which example best illustrates the maintenance stage of behavior change?
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