Health, 23.12.2020 19:50 steven12372
What could happen if you didn't train opposing muscle groups
A. You will lock out your knees and elbows
B. Your knee will go over your toe during squats
C. You won’t breath in and out properly when lifting
D. you will creat imbalances that will lead to injuries
Answers: 1
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When participating in a weight training program, which of the following is most likely to occur? a. your overall weight will not changeb. you will gain musclec.you will lose fatd. all of the above
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What could happen if you didn't train opposing muscle groups
A. You will lock out your knees and el...
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