Dynamic Stretching
What dynamic stretch did you feel gave you the best stretch?
What stretch...
Health, 22.12.2020 01:00 maskythegamer
Dynamic Stretching
What dynamic stretch did you feel gave you the best stretch?
What stretch was the hardest to complete?
What muscle group do you feel is the least flexible after completing your routine?
What muscle group did you feel has the most flexibility after completing your routine?
How did you feel after completing your routine?
Answers: 3
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Using a muscle's full range of motion will result in which of the following? a. muscle imbalance b. increased strength to the entire muscle c. the muscle not being strengthened d. reduced joint flexibility
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