Keeping training levels the same will...? A. decrease the level of fitness.
B. maintain the level of fitness.
C. increase the level of fitness.
D. cause injury.

Who could you talk to if you were concerned about your own mental health or that of a loved one?

Which exercise strategy is not effective? trying to make up for lost time becoming solution focused developing a habit using a support system

Match the following. 1. an excellent source of vitamin c and vitamin a sucrose 2. linked to increased immunity and the destruction of toxic substances within the body vitamin a 3. found in yellow and green vegetables and fruits 2 vitamin c 4. vitamin in maintaining good eyesight and the treatment of infection fiber 5. the type of sugar found in all fruits 1 vegetables 6. table sugar skin 7. to keep the digestive system working properly and guards against colon cancer 3 carotene 8. where most of the fiber and vitamins are found in fruits and vegetables fructose