Which of the following programs would best help Sarah to improve her body composition?
A. Bike twice a week, yoga once a week, eat less
B. Run once a week, stretch daily, eat less
C. Soccer daily, stretch three times a week, eat less
D. Swim on school days, stretch twice a week, eat more
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Which of the following programs would best help Sarah to improve her body composition?
A. Bike twic...
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