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Health, 18.12.2020 18:50 P4thing

Please help Mee Using either the FITT or SPORT Training principles, discuss each one (FITT OR SPORT) that is easiest to understand and how you could apply it to becoming more physically active. (10 points)

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Please help Mee Using either the FITT or SPORT Training principles, discuss each one (FITT OR SPORT...
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