Health, 17.12.2020 05:00 cjulius9437
1. Explain the difference between muscular strength and muscular endurance. (2 points)
2. Compare and contrast Type I, Type II-A, Type II-B muscle fibers and provide an example of an activity that requires each
fiber type.(6 points)
3. Explain the role of the Cardiovascular and Respiratory systems have on one's muscular endurance abilities. (2 points)
4. Explain the difference between the types of muscle contraction. (3 points)
5. Select a sport and explain how increasing your muscular strength and muscular endurance would improve your
performance in that sport. Be specific to the sport you selected. (2 points)
Answers: 2
Health, 22.06.2019 17:00
Why is it so important to have a lifetime commitment to training? a-it takes your entire life to become fit b-it keeps you from becoming bored c-you will lose strength and endurance once you stop exercising d-it increases your motivation in life
Answers: 1
Health, 22.06.2019 18:20
Thinking about and listing ones options in the process of decision-making include all of the following except a. identifying possible alternative outcomes b. predicting what friends will think c. determining what is most important d. thinking about what choices could be made
Answers: 1
Health, 23.06.2019 05:30
You should expect adults to respect you in return. true false
Answers: 2
1. Explain the difference between muscular strength and muscular endurance. (2 points)
2. Compare a...
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