Explain why it's important to create a consistent schedule for your personal training plan. Itis important because it keeps track of your progress and recordings wich you
have done.

It also helps you to keep motivating yourself when you visualize your achievements.

Explanation: A schedule for workouts not only allows you to record your progress but also to know what you have achieved and motivate you to continue obtaining good results. When a person has a schedule about the workouts that she has to do day by day, she feels more organized and more motivated since she knows what she has to do day by day.

hipaa health insurance reform

title i of the health insurance portability and accountability act of 1996 (hipaa) protects health insurance coverage for workers and their families when they change or lose their jobs. visit the cms website　below　for title i information regarding pre-existing conditions and portability of health insurance coverage.

by going smokefree, you could improve the well-being of your friends, family, coworkers, and even your pets. here’s how the cigarettes you smoke affect the people around you.