Help please ?
Why is health related fitness important to your overall health ?

I think   that fitness  is important to overall health   because i would want my body to be healthy and not get any  coronary disease; or like you might not want to get lung, heart,or  brain cancer

Explanation:

:)

for me i would

1.make a schedule

2. action plan

3. break up into simpler tasks

4.   prioritize tasks

5. delegate work

hope that

if any question leave comment