The best indicator of the efficiency of exercise is
a. heart rate.
b. exhaustion level.
c. sweat rate.
d. muscle soreness.

Why is a lunch consisting of pizza, fruit, and salad a better choice than a lunch with the same number of calories from pizza alone? a)both lunches provide the same amount of energy but the lunch of pizza, salad, and fruit provides more nutrients. b)both lunches provide the same amount of nutrients but the lunch of pizza, salad, and fruit provides more energy. c)both lunches are healthful but the lunch of pizza, salad, and fruit provides more energy for metabolism. d)both lunches are healthful but the lunch of pizza, salad, and fruit is likely to have a higher fat content.

Why is it so important to have a lifetime commitment to training? a-it takes your entire life to become fit b-it keeps you from becoming bored c-you will lose strength and endurance once you stop exercising d-it increases your motivation in life

Arah is eating lunch with friends outside in the commons area of her school. one of sarah’s friends offers to share a marijuana joint with her. what could be the outcome if sarah were caught smoking marijuana at school? nothing will happen because she did not buy the joint. she could be suspended from school. nothing will happen because she is underage. the consequences would be up to sarah’s parents.