What measures will keep you physically healthy and maintain your energy level?

What measures will keep you physically healthy and maintain your energylevel? By not skipping meals or binge eating, you can stay healthy and keep your energy. Exercise is also important.

Explanation:

all soils contain mineral particles, organic matter, water and air the combinations determine the soil's properties – its texture, structure, porosity, chemistry and color. soil is made up of different-sized particles. sand particles tend to be the biggest.