Based on the risk factors listed in the article, some factors can be controlled and some are out of your control. List the factors where a lifestyle change could help reduce cardiovascular disease.

(a) is not correct because one does not get increased cholesterol  from lifting weights.(b) is not correct because lifting weights cannot reduce the risk of a hereditary disease.(c) is not correct because back pain isn't a benefit! and plus, if he lifts weights properly, he should not have back pain.(d) is the correct answer because his ligaments will gain mass, making it easier for him to carry heavier weights and he will also be stronger!

  i think it would be the wrongg undervides

Anice cardio work out.

Ais the correct answer, have a great day !