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Health, 14.12.2020 21:20 LilLappyLOL
Which of the following BEST describes the exercise principle of specificity?
A: maintaining a challenging workout
B: establishing a regular exercise schedule
C: targeting a particular area for improvement
D: shifting the types of exercises in a workout
Please help!
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Which of the following BEST describes the exercise principle of specificity?
A: maintaining a chall...
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