In order to prevent injury from weight training, before you begin an exercise program, it would be most important to . A.
identify your goals
B.
perform muscular fitness testing
C.
decide when you will train
D.
identify the resources you have available

Which of these is a long-term goal? a. i want to lose two pounds in a month. b. dylan wants to finish reading his favorite book this week. c. thomas plans to invite his parents to his home for dinner. d. daisy wants to write a children’s book on nutrition

Melanocytes and keratinocytes work together in protecting the skin from uv damage when keratinocytes a. provide the melanocyte with a protective shield against abrasion b. maintain the appropriate temperature so the product of the melanocyte will not denature c. maintain the appropriate ph in order for the melanocyte to synthesize melanin granules d. accumulate the melanin granules on their superficial portion, forming a uv-blocking pigment layer

Which type of rehabilitative care would most likely use strength-training equipment?