Arm circles are an effective dynamic stretch for swimmers because they

raise blood pressure and improve muscle stamina
lower body temperature for a higher intensity workout
copy the movements performed during the activity
expose the muscles to a different range of motion

What is the only part of your body called that should touch the ball when setting in volleyball?

Many1. why should teens be aware of health issues such as healthy sexuality, dealing with conflict, healthy decision making and cpr? 2. a) what are the 3 most important aspects/skills to learn in order to play volleyball activity well? b) explain how each aspect/skill is important when playing the game. c) describe 2 points of strategy you could use to you be successful at this activity.

Wich of the following statment is true about peer presure