Health, 12.12.2020 16:30 peggycab4201
Study Guide
Chapter 10–Nutrition Basics
Describe each of the basic nutrients and give an example of foods that are good sources:
1. Protein
2. Carbohydrates
3. Fats
4. Vitamins
5. Minerals
6. Describe the good carbohydrates and those you should eat sparingly.
7. Which fats are considered healthy fats?
8. What is cholesterol?
9. How can you use the MyPyramid Food Guide to make good food choices?
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Study Guide
Chapter 10–Nutrition Basics
Describe each of the basic nutrients and give an exa...
Describe each of the basic nutrients and give an exa...
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