Health, 10.11.2019 02:31 Harms

Many fitness programs include weight training, which
a. to increase cardiorespiratory capacity and endurance. b. can be used in place of aerobic exercise, when done regularly. c. to increase muscular strength and endurance. d. is a form of aerobic exercise involving the muscles.

Answers: 1

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Many fitness programs include weight training, which a. to increase cardiorespiratory capacity and endurance. b. can be used in place of aerobic exercise, when done regularly. c. to increase muscular strength and endurance. d. is a form of aerobic exercise involving the muscles.

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Another question on Health

Many fitness programs include weight training, which
a. to increase cardiorespiratory capacity and endurance. b. can be used in place of aerobic exercise, when done regularly. c. to increase muscular strength and endurance. d. is a form of aerobic exercise involving the muscles.