How do we determine whether we are in protein balance? How do we determine whether we are in protein balance? measuring the amount of nitrogen consumed with the amount of nitrogen excreted monitoring weight gain and weight loss over a period of weeks measuring the amount of protein we consume in grams measuring the amount of nitrogen excreted as urea

Measuring the amount of nitrogen consumed with the amount of nitrogen excreted.

Explanation:

To determine if a person is in protein balance, we have to measure the amount of consumed nitrogen in relationship with the amount of excreted nitrogen. In other words, we have to check for a nitrogen balance. By checking the nitrogen balance, we can determine the protein balance because nitrogen is mainly in amino acids and proteins, which are large groups of amino acids. So, if there is an imbalance of nitrogen, there is an imbalance of proteins.

well say a good goal is to do 150 sit ups in a week! or 90 pull ups a day. even 60 push ups in a month these are all fair goals!

the answer is life structure