Why might stress prevent a person from achieving wellness? Stress has negative effects on physical and mental health.

Stress takes away time that people could be spending on prevention.

Stress makes people not want to achieve wellness.

Stress has negative effects on physical and mental health.

Explanation:

Stress is present in our everyday life all the time. There is a lot of things that we can stress about during our lives and in every age group, there are many factors that can produce stress. This stress puts us in a bad mood and can take a toll on our mental and physical health. It can wear us out, cause changes like high blood pressure, and can really mess with our mental health. Sometimes stress itself becomes something that we stress about.

this is true my friend.        

what are the choices?