Apply the principles of training to personal fitness goals. Sara has a goal to improve her cardiorespiratory fitness. She is new to working out. List the words that the acronym SPORT stands for then explain how she can use each of the SPORT principles to ensure she is getting a safe and effective workout.

this disease is :

* endemic (present in a defined area that is a village)

* a bacterial infection (treated with antibiotic)

* communicable by contact (by the hands)

manu-porterage is the most common mode of transmission, it transmits germs from one individual to another via the hands. this concerns infections of exogenous origin.

endemic disease, or endemic disease, refers to a disease that is constantly present in a given population, often tied to a specific geographic origin, as opposed to a pandemic that is not a sporadic disease.

antibiotics are molecules that have the property of killing (bactericidal) or limiting the spread (bacteriostatic) of bacteria.