Ok so i need help with this and everything i've looked at so far has been spam can someone answer this ? please _Ok im 14 and a girl about 5 pounds away from 200lb i need help losing 60 lb in at least 3 months can someone tell me a site or an expert to help?! i need HELP PLEASE!

Jessica is a friend dislodge a piece of meat from her throat. she delivers five blows on her friend’s back with her fist and then gives him five abdominal thrusts. is jessica doing the procedure correctly? 1 no, she should use the heel of her hand for the blows. 2 no, she should use the side of her hand for the blows. 3 no, she should use her elbows to deliver the blows. 4 no, she should use a tennis ball to deliver the blows.