Caelyn eats a turkey sandwich for lunch. Turkey contains a lot of protein and the bread is made mostly of starch. Caelyn plans to go play soccer later. Caelyn is breathing normally. What does Caelyn need from the food she ate and the air she breathes so that she can play soccer?

Correct answer is c hope this

Because without physical activity, the body has extra "energy" if you will, and so when it is time for bed you are not tired, so you end up staying up all night. also there is probably an effect on your internal clock, which messes with your melatonin production which goes hand in hand with your sleep cycle

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Subtract your 2-minute heart rate from the heart rate you took immediately after exercising. the faster your heart rate recovers (or slows down ) the fitter and healthier your heart. if the difference between the two numbers is: less than 22: your biological age is slightly older than your calendar age