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Health, 04.12.2020 05:00 Merlinemicheli4727

HELP ASAP PLEASE The purpose of a thorough warm up is to
A. add extra time to the workout
B. reduce internal body temperature C. prepare the body for more intense workout
D. to shorten your workout routine

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HELP ASAP PLEASE The purpose of a thorough warm up is to
A. add extra time to the workout
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