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Health, 04.12.2020 01:00 hayesgenniferozslxr
During physical activity of high intensity, your heart will beat at a percentage of its maximum rate. Which range shows the correct percentages
during this type of activity?
ΠΠ.
40%-50%
OB
50%-70%
ΠΡ.
70%-85%
OD
85%-1009
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Part 2: nutritional program β create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)
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