Help me What are the best exercises that will help increase my target heart rate to at least 60% or above?

I’m going to guess these are the choices: a) recreational skiing developed in the mid-19th century b) it was originally invented as a way of getting from place to place in snowy regions c) downhill skiing is currently the only common form of the sport d) it mostly evolved from snowshoeing- if that’s the cases then the answer would be c) downhill skiing is currently the only common form of the sport

Answersuicide;

When the person is unconscious, using oxygen, confused or disoriented, has facial trauma, is likely to have a seizure, is younger than 6 years old, has sores, redness, swelling, or pain in the mouth. i hope this .