How can a woman stay healthy during pregnancy and ensure the health of her child?

Which of the following can refer to the form of exercises that uses free weights, weight machines. resistance bands, or the weight of the body to put stress on the muscles ? (a) strength training(b)weight training(c)resistance training(d) all the above

Explain why clients become self -sufficient is important.

Wich technque is not recommended for use as a supporting detail