What should you do if you stop noticing progress from your fitness
program?
Your
...
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Health, 30.11.2020 20:30 lizbethmillanvazquez
What should you do if you stop noticing progress from your fitness
program?
Your
a. Quit the program; you must have reached your goal.
b. Overhaul your routine, and try all new exercises.
c. Slightly increase the intensity or the time of your workout.
d. Continue the same program. If it worked before, it should keep
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