Submit a 5 slide presentation to the assignment box highlighting all 5 components of health related physical
fitness (body composition, flexibility, cardiovascular
endurance, muscular strength & muscular endurance).
Help

The best way to get vitamins and minerals is to  a.  eat more fruits than vegetables.    b.  drink as much fruit juice as possible.    c.  take vitamin supplements.    d.  eat a balanced diet.

How much serem is need to make kids?

Which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of one's body weight. c. body composition is a measure of one's essential body fat. d. body composition is not a good indicator of overall health. select the best answer from the choices provided. a