Why is a balanced meal important for young people like you?

A balanced diet is key to healthy eating habits because it provides children with the nutrients they need to grow. Such a diet should contain three daily meals and two healthy snacks with foods of the following food groups: protein, carbohydrates, fruits, vegetables, dairy foods, some fat and sugar.

Explanation:

Hope this helped!

for me i have felt invisible when i was clearly struggling,or,i made a great achievement ,and,nobody took to notice me either because they just didn't see it,or,people just turned their back on me.i can see a person being invisible by choice,or,without choice like i did.the people who are invisible by choice don't try to talk to people,don't try to make friends,and,keep to themselves.i haven't been one of those people so i couldn't give you a reason.

hope this and can i get bainliest my dude : d

is there any answer choices to this?