One way to ensure good sleep hygiene is to change your bedtime frequently.

What new information, strategies, or techniques have you learned that will increase your technology skills? explain why it's important to start doing this right away

Sometimes without even knowing it, people waste fresh water. write an editorial for our school newspaper. try to convince your readers that saving and recycling water should be something they do every day.

Why is a lunch consisting of pizza, fruit, and salad a better choice than a lunch with the same number of calories from pizza alone? a)both lunches provide the same amount of energy but the lunch of pizza, salad, and fruit provides more nutrients. b)both lunches provide the same amount of nutrients but the lunch of pizza, salad, and fruit provides more energy. c)both lunches are healthful but the lunch of pizza, salad, and fruit provides more energy for metabolism. d)both lunches are healthful but the lunch of pizza, salad, and fruit is likely to have a higher fat content.