endurance is the ability of the body's circulatory and respiratory systems to supply fuel during sustained physical activity. Flag this Question
Question 2 5 pts
The activity you choose to improve your cardiovascular endurance does not have to be strenuous?
Group of answer choices
True
False

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Question 3 5 pts

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Muscular strength is the ability of the to exert force during an activity.

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Question 4 5 pts
Lifting weights is a good way to improve cardio-respiratory endurance?
Group of answer choices
True
False

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Question 5 5 pts
Body composition refers to:
Group of answer choices
bone
bone, fat and muscle
muscle
fat

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Question 6 5 pts

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is the range of motion around a joint.